A Season For Balance

In July 2017, I clearly heard Holy Spirit tell me to walk away from a job situation and focus on His Presence. He ordered my steps to lose a significant amount of weight (50 pounds), write curriculum, and record His specific sound healing therapy spontaneous instrumental assignments. I immediately received my first curriculum topic via Holy Spirit ‘download’ while in an Atlanta parking lot sitting in the car waiting for our son at the Post Office. I got out my iPhone and typed as quickly as I could. I returned to the Land of the Waterfalls where we were called in May 2016, and began to spend intimate time seeking Him, walking, mountain biking, writing specific to His download topic, and recording my Fragrant Expressions Fall 2017 CD Release, specific to essential oil frequencies, sound healing therapy frequencies, and Scriptures. About this same time, I ended up being thrown up and over the top of my mountain bike handle bars and slammed into a log, cracking a few ribs, and being fairly immobile for about six weeks. During that time, I focused on writing and releasing, The Children’s Heart Cry: Equipping The Generations To BE The Kingdom Of Heaven On Earth in November of 2017.

By this time, of course Thanksgiving and Christmas had added an additional six pounds to an already far reaching weight loss goal I had not been obedient to embark on due to the bike accident. In January 2018, I recorded and released my Sound Expressions For Kids CD. I had been walking out everything I was led to focus on, with the exception of my weight. I began the search for something that could help my broken post menopausal metabolism, in addition to Hashimoto’s thyroid issues. I had been on the weight loss yoyo treadmill a total of six times over the course of years due to busyness, pregnancies, major life changes, circumstances, serious accidents, significant moves, and our youngest adopted son’s double kidney failure/transplant at age fifteen. During the summer of 2012, prior to our son’s renal failure, I had gotten myself, through both diet and exercise, down to my lowest weight in years. His intense medical journey lasted nearly a year and a half and required me to be his primary caretaker, oftentimes at the neglect of myself. Since his 2013 renal failure, however, irregardless of how much walking, biking, hiking or eating right/less I embarked on, the scale and pounds continued to climb.

At the onset of 2018, with all of the former behind me, it was truly time to focus on my health, as not only was my thyroid majorly acting up again, but also my glucose and cholesterol levels, digestion, breathing, etc… Every walk, bike ride, or hike felt like I was carrying around an extra fifty pound bag of dog food with regard to my breathing and energy. I felt led to enroll in a FITera weight loss challenge, along with Workout Warriors videos, focusing first on a Paleo lifestyle, then KETO. I knew workouts were going to be a huge challenge after not doing them since 2012. On February 6, not by power or might, but by the Spirit of the Lord – in His strength and grace to be obedient to His leading, a fifty pound weight loss journey began that required resetting my metabolism by eating specific foods at specific times throughout the day, and working out for 60-90 minutes six days per week in a way that would strengthen my overall core muscle groups, alternating with cardio. I promised myself that by my March 2019 birthday, a significant one, that I would absolutely be fifty pounds less, hopefully by the end of July 2018, as I couldn’t bare the thought of being in another group of tens age-wise, along with a dreaded entry into another group of tens weight-wise quickly approaching. I also began writing a new creative arts curriculum to be released in the Summer of 2018 that includes four of my CDs specific to the curriculum, as well as recorded a new CD specific to trauma, also be released in the Summer of 2018.

All that said, I give all glory and praise to the One who instructed and empowered me to achieve all of His directives to me for writing, recording, reading through the entire Word again in four months time, decreasing my cholesterol and glucose numbers, along with a desired 54 pound weigh loss mark over this past season! I am now going to take off an additional few extra pounds for a total of 58-60 pounds lost, simply because I know they are attainable: it was a big stretch for the 50 pounds, before thinking I could actually attain more. One day at a time, it felt like all I got done was workout and meal plan. However, as I document and reflect on the entire year’s journey, so very much more has been revealed!

Through it all, Holy Spirit has been speaking to me about our need, as His sons and daughters, for balance, i.e. body-mind-soul-spirit, in order to be able to be about our Father’s business in this strategically new NOW season before us. Today matters. What He gives us for today is for tomorrow, tomorrow is for a week, the week is for a month, the month is for a season, the season is for a year, and the year is for eternity.

• His Word renews our mind every day.
• Eating clean and working out daily clears a path for renewed bodies and overall health/wellness.
• His Presence fills and renews our spirits throughout each day.
• Intimacy with Him heals and renews our souls (our mind, our will, our emotions) every day.

In order to BE His Kingdom vessels, we must absolutely follow the course He lays out for us. Holy Spirit orders our steps as His sons and daughters one day at a time, one season at a time. Our capacity to love our glorious Lord with all our heart, soul (life), mind (thought, understanding), and strength, and to ‘unselfishly’ love others AS WE LOVE OURSELVES (Mark 12:30-31 AMP) is demonstrated in how we think, speak, act, and steward everything He has blessed us with to steward, including and especially our physical bodies (holistic wellness), minds, souls, and spirits. Our desire to live wholeheartedly and obediently as His worshipers is how the world observes His power, His love, His forgiveness, His restoration, His glory, etc., and its how His Kingdom increases and advances on the Earth as it is in Heaven.

                              SUMMER 2017                                                SUMMER 2018

September 2017 Sound and Healing Therapy CD

November 2017 Equipping Curriculums

January 2018 Sound and Healing Therapy CD

August 2018 Creative Arts Equipping Curriculum With Instrumental CDs

August 2018 New Sound and Healing Therapy CD

New August 2018 Sound & Healing Therapy CD and Arts Curriculum Releases!


New Sound & Healing Therapy Release August 2018!

Healing Expressions For Trauma 

This is one of my most unique Holy Spirit led Sound and Healing Therapy recording projects yet! This spontaneously recorded instrumental CD focuses on releasing the Healer to manifest on behalf of traumatic experiences and memories, which are stored in the memory of our cells. The first six pieces release frequency support to the brain, the sympathetic nervous system, neurotransmitters, and the parasympathetic nervous system. The latter six pieces release de-stressing frequencies to the exact same areas. If the listener is experiencing traumatic stress/memories, the latter six pieces release Holy Spirit peace, calming, and de-stressing healing frequencies. Equally, if traumatic experiences/memories are causing the brain, the sympathetic nervous system, neurotransmitters, and the parasympathetic nervous system frequencies to be depleted, the listener is exhorted to listen to the first six pieces for frequency support specific to those areas. If the listener is simply seeking to encounter overall balance and wholeness from the Healer Himself, the entire CD was recorded specific to this purpose. More details coming soon!


New Curriculum Release August 2018!
The Arts Expressed Curriculum
Equipping Generations Through The Creative Arts

The Arts Expressed curriculum will contain foundational equipping tools and instructional materials for raising up sons and daughters to be Spirit and Truth worshipers who impact the Earth with Kingdom of Heaven purpose through creative music, art, and movement. It will include Hands On Activities and Music for all ages, from the womb through the teens. The arts are a universal language for every nation. As parents and grandparents, our children and grandchildren are our legacy. As teachers and caretakers, we are called to a higher standard of establishing and nurturing the foundations of our greatest gifts: children. My passion and calling is to equip a generation in Christ-centered identity and purpose, utilizing and incorporating creative music, art, and movement to empower sons and daughters to live from Heaven’s perspective, shifting atmospheres over a lifetime. My unique Kingdom ministry focuses on releasing and encountering His Presence, in conjunction with discipling the generations to be secure in Heavenly Father’s love, carrying ambassador mantle’s of His love, and connecting Heaven on Earth in the power of Holy Spirit on the mountain of arts and entertainment for such a time as this. The Arts Expressed is about equipping a creative generation to manifest His Kingdom come and His will be done on Earth as it is in Heaven through strategic music, art, and movement! This curriculum will include three Sound and Healing Therapy CDs created specific to this curriculum, as well as my popular 2018 CD Release, Sound Expressions For Kids. More details coming soon!

Latest Testimonies Of Various Sound Expressions Music Assignments

Every now and then it’s refreshing and encouraging to post what others are hearing and saying with regard to the spontaneously recorded Holy Spirit CD assignments released through Sound Expressions – testimonies are always to the glory and witness of Jesus on Earth as it is in Heaven! I have included a variety sampling below:

“I just finished listening to the CD “Fragrant Expressions” and just had heaven piped into my house and heart!!!!  And now I have the “Into Me See” CD on and am working while worshipping. Unbelievable heaven sent music you are producing. You are rock stars! …only God and the waterfalls are to be thanked. Also, WE LOVE YOUR KID’S MUSIC!!!  Thank you for that gift of rest throughout our home.”
Eva
North Carolina

“Thank you so much for your lovely worship healing music!!!!!!! Absolutely lovely! I was searching Spotify for healing frequency music and – oh dear found lots of new age – but one of your tracks was suggested and it had Yeshua in the title! I was so happy to find you had created so much wonderful music I can listen to and feel peaceful knowing it is made to glory God! I am in Australia and before I was awoken by the Holy Spirit I sang heavy metal. God made new plans for me so I don’t do that at present. Praise Jesus Christ may He guide you to reach many in healing!”
Phoebe
Australia

“Wow! I’ve been trying to put my toddler down for a nap for the past 20 minutes and she wasn’t having it. Eyes wide open, playing with her hands in the air…all that. I was playing the usual lullaby album she likes and falls asleep to, but nothing. Then I remembered the new Sound Expressions For Kids CD I got and played it. Not kidding, two minutes later she was out; she literally zoned out two minutes after I started playing the CD! It was magical! Even my brain felt the difference in the music. The other music felt like raindrops bouncing off my head and the second I put yours on my brain felt like it was getting a massage. That was pretty cool! You’ve got something there!”
Jocelyn
Minnesota

“Undoubtedly, you are one of the finest spiritual keyboardists of this new century – may your heart song be heard in every corner of the world and every supernatural sphere of Heaven!! Your music is truly Heavenly and so very healing!”
Karen
Georgia

“Thank you very much, Tammy. We had a wonderful time yesterday, and we came back to our hosts last night and played our ‘new songs’ for them.  They are very interested in this. Listening again to the music, I’m even more impressed by how beautiful it is.  As well as healing.  And listening to my husband’s!  It is such a mysterious thing, I can’t explain it, but it is so him. So thank you again.  We’re so excited about this — it’s the best anniversary gift we could have given one another!”
Steve and Lorrie
North Carolina

“We have a homeless individual staying with us. At night we always put your music on kind of loud. It calms dogs down, too! The first night the individual was at our house she said she slept so deeply and felt so refreshed. She said the music was saying, “Come back to me” over and over. That Sunday she asked to go to church with us and rededicated her life to God. She asks every night to put the music on. We play a variety of your CDs (they have them all). The first night we had on your latest music, Fragrant Expressions. We all love your music!!!”
Debbie
Texas

“As I sit here with my earbuds in, absorbing the beautiful music you made for me, I am overwhelmed by what a beautiful gift you have been given and how grateful I am…Thank you! Three of us are coming soon, as my friends want their own song 🙂 I listen to mine all the time, never tire of it!”
Terri
Florida

What Music Does To Your Body

The following video link contains a comprehensive look at the impact of music on the human body and is worth watching. Personally, I would have set the video to superior quality, intentional music (not that Beethoven’s Fur Elise isn’t quality or intentional, but rather, the use of a music box version on repeat). Sound and Healing Therapy music, Sound Expressions spontaneous instrumental sound and healing therapy music, etc. would significantly benefit the intentional impact of the video’s valuable information.

What Music Does To Your Body

Great Testimony To New Sound Expressions For Kids CD


This testimony arrived today regarding my newest CD Release, Sound Expressions For Kids…so awesome I had to share!

“Wow! I’ve been trying to put my toddler down for a nap for the past 20 minutes and she wasn’t having it. Eyes wide open, playing with her hands in the air…all that. I was playing the usual lullaby album she likes and falls asleep to, but nothing. Then I remembered the new Sound Expressions For Kids CD I got and played it. Not kidding, two minutes later she was out; she literally zoned out two minutes after I started playing the CD! It was magical! Even my brain felt the difference in the music. The other music felt like raindrops bouncing off my head and the second I put yours on my brain felt like it was getting a massage. That was pretty cool! You’ve got something there!”

Jocelyn from Minnesota

Listen to sample clips or purchase on CD Baby, iTunes, Sound Expressions (Products Page) or The Arts Expressed (Latest Products) or wherever digital distribution is available.

New Sound & Healing Therapy Instrumental CD Release: Sound Expressions For Kids


Sound Expressions for Kids
is a holistic frequency infused spontaneous Holy Spirit led instrumental CD release, created specifically for children (and for parents/teachers) to incorporate into vehicle riding time, study time/homework, quiet/calming time, classrooms, creative time, bedtime, sleep issues, etc.. More and more people around the globe are realizing the need for shifting away from stress-filled atmospheres/busy schedules and toward holistic healing approaches. Much research indicates music as playing a significant role in that journey.

Holistic healing, i.e. body, mind, soul, and spirit, is important to everyone’s journey. What we allow into our atmospheres, our minds, our emotions, our spirits, and our physical bodies impacts each of us profoundly. Both sound and music inherently and creatively possess a strategically important intention/purpose, as do tunings, settings, keys, Scriptures, and Holy Spirit (not necessarily in that order). I intimately know the Word, the Spirit, how to play skillfully on my instrument (piano/keyboard), and Sound & Healing Therapy. Sound Expressions for Kids has been created specifically to holistically, peacefully, and uniquely impact your children and their atmosphere, bringing alignment into the busyness of life.

See specific album details under the Products Page on the top banner menu of this website. Listening clips and digital downloads on iTunes, CD Baby, and wherever digital distribution are available 01/22/18!

Stress-Filled Atmospheres and the Benefits of VoiceBio (VAH) Sound & Healing Therapy

I am passionate about continuing to release Holy Spirit led spontaneous recording assignments and CD releases. Coming soon is a Sound Expressions CD release created specifically for children (and parents/teachers) while riding in the car, studying, homework, quiet time, classroom time, bedtime, sleep issues, etc.. More and more people around the globe are realizing the need for shifting away from stress-filled atmospheres and toward holistic healing approaches, searching specifically for music to play a significant role in that journey.

I am also passionate about working with clients, both in person and online. With each session, VoiceBio software (the new software owners have renamed it Voice Analysis Harmony) continues to amaze clients and provides me with the necessary information to minister creatively, personally, more accurately, and specifically to each one. I am abundantly blessed when Holy Spirit conducts me in creating a uniquely personal instrumental piece for each client, and even more so, how immensely blessed they are to encounter His Presence, both intimately and specifically for physical, emotional, mental, and spiritual needs. I have received many positive and powerful testimonies following each session (*See Testimonies on this website). Many are pleasantly surprised in being referred to me and having no idea of what to expect in their session. Couples gifting sound & healing therapy sessions to one another other has also become a unique and awesome experience:

“Thank you very much, Tammy. We had a wonderful time yesterday, and we came back to our hosts last night and played our ‘new songs’ for them.  They are very interested in this. Listening again to the music, I’m even more impressed by how beautiful it is.  As well as healing.  And listening to my husband’s!  It is such a mysterious thing, I can’t explain it, but it is so him. So thank you again.  We’re so excited about this — it’s the best anniversary gift we could have given one another!”

Holistic healing, i.e. body, mind, soul, and spirit, is important to everyone’s journey. Sound and music inherently and creatively possess a strategically important role, as do tunings, settings, keys, Scriptures, and Holy Spirit (not necessarily in that order). I intimately know the Word, the Spirit, how to play skillfully on my instrument (piano/keyboard), and Voice Bio (VAH) Sound & Healing Therapy. What we allow into our atmospheres, our minds, our emotions, our spirits, and our physical bodies impacts each of us profoundly. I have extensively studied the research, including the results of cancer cells being imploded by their own resonant frequencies in my certification coursework. There will be more and more validation of this in coming years, such as this Gaia video entitled, Proof That Sound Can Kill Cancer, and Scientists Tune Into Music’s Healing Power.

Consider giving the gift of a sound & healing therapy session and/or sound & healing therapy music (*See Music Player to listen to sound clips or visit CD Baby, iTunes, or wherever digital music is sold) in 2018 to yourself, a loved one, or someone in need of a personal touch from the Healer Himself, who purchased healing by His stripes. Contact Sound Expressions for an appointment today!

Solfege Frequencies

Ecclesiastes 1:9, “That which has been is that which will be [again], And that which has been done is that which will be done again. So there is nothing new under the sun.”

This Scripture holds true for A444 Hz, 528 Hz, 432 Hz, and ‘Wholetones’ tuning/frequencies as well. These frequencies can be traced back to King David and to Gregorian monks in the 9th and 10th centuries. In music methodologies, they are referred to as Solfege or Solfeggio frequencies. I taught Solfege in my elementary music classes for years utilizing both the Kodaly and Orff-Schulwerk methodologies. Orff-Schulwerk has been around since the 1920’s and the Kodaly method since the mid-twentieth century. Composers from each of the musical periods, i.e. Baroque, Classical, Romantic, and even 20th century did not tune in A440 Hz until it was standardized as the international tuning in the 1950’s.

Those of us in sound & healing are simply bringing revelation to using what has long existed prior to the standardization of the A440 Hz tuning.  We intentionally ensure our tuning aligns the frequencies properly.

Sound Expressions music utilizes the seven solfege frequencies, along with strings/pads for the best odd/even harmonic balance, and additionally incorporates the full range of frequencies from VoiceBio and Sound Healing Therapy training/certifications. I received an awesome testimony as I am writing this post from a family in Texas:

“We have a homeless individual staying with us. At night we always put your music on kind of loud. It calms dogs down, too! The first night the individual was at our house she said she slept so deeply and felt so refreshed. She said the music was saying, “Come back to me” over and over. That Sunday she asked to go to church with us and rededicated her life to God. She asks every night to put the music on. We play a variety of your CDs (they have them all). The first night we had on your latest music, Fragrant Expressions. We all love your music!!!”

Check out my Three CD Christmas Special under the Product Page on this website. Sound Expressions/Tammy Sorenson music can also be purchased on iTunes, CD Baby and wherever digital downloads are sold.