Meditations Of EASE Vol. 2

Meditations Of EASE Vol. 2


Meditations of EASE Vol. 2 personifies the intention, tunings, frequencies, settings, Scriptures, melodies, harmonies, and rhythms of “Peace, be still.”

Our physical bodies were never created to endure the constant low resonating frequencies of stress, schedules, traffic, illness, trauma, emotional roller coaster rides, and an endless list of negativity coming against our minds, our emotions, our souls, and our spirits from all directions 24/7 in this hour. Life in our current culture, i.e. in the generations currently walking the earth, is anything but peaceful, and it has not been peaceful for a very long time. Our day to day existence is continuously inundated with ups and downs, twists and turns and side hooks everywhere we turn. Trials and tribulations appear to be the theme and variations of our generation in all the nations.

It is with all this in mind and spirit that I release my newest album project, Meditations of EASE Vol. 2, in the intention of one of the highest resonating frequencies, “Peace, be still.”

Each of us must absolutely take time every single day to rest:

  1. to lie down in green pastures;
  2. to walk beside still waters;
  3. to search out and meditate on/in the highest resonating frequencies: love, joy, and peace.

Our physical bodies desperately need peace and rest in order to walk in health and wholeness. There is only one place true Peace and rest can be found and lived out amidst all of the negativity and unrest: in the Person of Jesus Christ through the power of Holy Spirit (Mark 4:39; Matthew 8:23-27; Isaiah 9:6; Philippians 4:7; Psalm 23)

There is only one place true Love can be found and lived out amidst all of the negativity and division: in the lovingkindness of our Heavenly Father (John 3:16-17; 1 Corinthians 13; 1 John 3:1). 

There is only one place true Joy can be found and lived out amidst all of the negativity and low resonating frequencies: in the Oneness of sonship through the Father, Son, and Holy Spirit (Nehemiah 8:10; 1 Peter 1:8).

My prayer for every listener in Meditations of EASE Vol. 2 is to encounter the Lord’s stillness, rest, and peace in the midst of the chaos of this life: driving in traffic, while rushing from one scheduled demand to the next, needing to fall asleep after a long exhausting day or in the midst of restlessness, in the midst of relational strife, needing a stress break at work, or overloaded by the events and demands of daily life at any age. 

The intention, the frequencies, the tunings, the settings, and the Scriptures within the melodies, harmonies, and rhythms of the inspirational holistic frequency infused Holy Spirit inspired music within Meditations of EASE Vol. 2 has been created for all ages: from infancy to the elderly. “Peace, be still.”

Meditations of EASE Vol. 2 (Energy And Sound Expressed)
Sound Therapy
Copyright Tammy Sorenson/Sound Expressions July 2023
All Rights Reserved.
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Meditations of EASE (Energy And Sound Expressed) Vol. 2 Sound Therapy 
Song Titles, Musical Keys in Sound Healing Therapy Tunings

Meditation One (396 Hz)
Meditation Two (444 Hz Db)
Meditation Three (A 444 Hz)
Meditation Four (444 Hz Db)
Meditation Five (528 Hz)
Meditation Six (639 Hz)
Meditation Seven (444 Hz C#)
Meditation Eight (639 Hz)


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